Health

December 16, 2024 In Agriculture, Economy, Environment, Health, Home, Sustainability By kellie

A Holiday Guide to Choosing Local Food When You Shop

The holiday season brings an undeniable joy to the table — an abundance of delicious food shared with family and friends. But have you ever considered the journey your food takes to reach your plate? Choosing local food enhances the taste and freshness of your...

December 11, 2024 In Air Quality, Environment, Health, Home, Sustainability By kellie

What Is Biophilic Design and How to Implement It at Home?

Introducing nature into your home may seem “unnatural” to some. However, plants, light and water all create a more harmonious atmosphere. The health benefits of surrounding yourself with sustainability and natural healing are worth considering. Biophilic design is gaining popularity in various architecture and interior...

October 17, 2024 In Air Quality, Business, Climate Awareness, Health, Sustainability, Transportation By kellie

Eco-Friendly Habits For Digital Nomads: Sustainable Practices While Working From Anywhere

Being a freelancer or a digital nomad has many perks. Not only do you have the freedom to work wherever you want, but you also have opportunities to see the world and meet new people while earning a living. However, this type of lifestyle can...

October 10, 2024 In Air Quality, Health, Mindfulness By kellie

Diabetes and a Changing Climate: How to Safeguard Your Health

Did you know that climate change can directly impact your health? The 2024 World Heart Report found that climate change has contributed to the increasing number of deaths caused by diabetes, heart conditions, and obesity worldwide due to air pollution in the last decade. According to...

August 23, 2024 In Agriculture, Gardening, Health, Mindfulness, Sustainability By kellie

Intuitive and Sustainable Eating: How to Eat for Your Body and the Planet

Have you reached your eating endgame? The one that starts with “I’ve tried every new diet that’s come down the pike, and I still don’t look like Taylor Swift” and ends with throwing up your hands in despair? Maybe it’s time for a new approach....

July 18, 2024 In Agriculture, Climate Awareness, Health, Sustainability, Waste By kellie

How Do Farmer’s Markets Promote Sustainability?

Minimizing your carbon footprint means examining every aspect of your life, including what’s on your plate. You might have heard you can go green by shopping at your farmer’s market, but how do they promote sustainability? These weekly gatherings harken back to earlier market days, when...

June 19, 2024 In Energy, Health, Home, Sustainability By kellie

7 Ways to Reduce Your Carbon Footprint This Summer

Between the beautiful sunny weather and the calm of vacation, summer is the ideal time to start working on personal goals. If one of those goals is leading a more sustainable lifestyle, these tips can help you get started. 1. Go Paperless According to data from the...

May 28, 2024 In Energy, Health, Sustainability By kellie

5 Health Benefits of Living in a Green Retirement Community

When you think of retiring, Mahjong games, social clubs, movie nights and cruises likely come to mind. However, many people also want a serene environment to spend their golden years. Many forward-thinking retirement communities have adopted sustainability, integrating green living features for their residents' optimal...

October 20, 2023 In Health, Sustainability By kellie

The Benefits Sustainable Environments Have on Employees

Sustainable work environments are spaces designed with the planet and people in mind. They incorporate eco-friendly practices — like energy efficiency, waste reduction and natural elements — to create a healthy and productive workspace. These green initiatives include everything from energy-saving lighting to indoor plants...